Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

Well-being varies widely depending where you live in the U.S. The South, Appalachia and the Rust Belt all have the lowest ...

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

"Saving America won’t be accomplished by further abandoning some of those Trump is hurting most," writes Rekha Basu.

Legal experts say that Trump's choice for attorney general, Matt Gaetz, signals the president-elect's determination to ...

Another record fundraising year for a Derbyshire charity will see even more young people helped with sport, community ...

The former heavyweight champion has seven kids by four different women, one of whom has followed his dad into boxing.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

Vikrant Massey revealed that playing Shutu in A Death in the Gunj left a lasting emotional impact on him. The actor also ...

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies. Hormones like dopamine, serotonin, ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.